Fall 2025 OLLI Digital Catalog 

QUICK LINKS — OLLI home page | OLLI Fall Schedule by Day | OLLI digital catalog home | Questions? Email olli-online@udel.edu

Fall 2025 priority registration is available through August 12 — CLICK HERE TO REGISTER NOW

Yoga For Mind And Body (Q272-2)

Q – Health and Wellness

Graphic of Delaware with New Castle County Highlighted

Wilmington (Arsht Hall) | September 3, 2025-December 3, 2025

Wednesday: 9:00 AM-10:15 AM

Required materials: A yoga mat, a yoga strap and two yoga blocks. Improve strength, flexibility and overall physical and mental health through the practice of gentle yoga poses, balances, breathing and meditation in a quiet, calm and interactive atmosphere. Beginners and experienced yogis can benefit. Practice between sessions and use of internet videos are strongly recommended. For anyone suffering knee pain, a yoga knee pad or rolled towel etc. is recommended.

This offering meets for a total of 13 session(s).


INSTRUCTOR: William Tamblyn

TAMBLYN, WILLIAM — Active participant in many OLLI courses every year upon full retirement in 2015. Enthusiastic yoga student for six years, taking classes five to eight times per week and co-teaching a weekly class. Encouraged to teach at OLLI by current OLLI yoga instructors. (Q272)


Back to Full Course Listing