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Fall classes start September 8 — Priority Registration available July 30-August 11, details coming soon!
Q – Health and Wellness
Lewes (Trinity Faith Education Building) | October 26, 2026-November 23, 2026
Monday: 10:45 AM-12:00 PM
We explore how to eat healthier and slowly build a lifestyle diet that is sustainable and bio-individual. Discover how to read food labels and how the food industry fools us into believing their foods are “healthy,” and learn how to make healthier decisions for our lifestyle.
This offering meets for a total of 5 session(s).
INSTRUCTOR: Steuart Martens
MARTENS, STEUART — National board-certified health and wellness coach, dedicated to helping individuals live their healthiest lives. Certified Lay Leader for the Delaware Department of Public Health. Contributes to the community through memberships with the Village Volunteers and the Rehoboth Beach Boys and Girls Club.