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Walking, Talking And Enjoying Life (Q296)

Q – Health and Wellness

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Wilmington (Arsht Hall) | September 4, 2025-October 23, 2025

Thursday: 10:45 AM-12:00 PM

This class includes guest speakers with topics addressing our physical and mental wellbeing. Participants should bring water and come prepared to walk for half the class time. Walkers are divided into three different groups in accordance with their own walking style. Those who enjoy strolling, average paced and fast walkers. Routes are outlined by the instructors. Participants enjoy the camaraderie of chatting with classmates and the endorphin boost that results from walking. Nothing but fun!

This offering meets for a total of 8 session(s).


INSTRUCTORS: Liz Waters, Merrill Stein

WATERS, LIZ — B.S, education, University of Delaware. Special education teacher and educational diagnostician at Terry Children’s Psychiatric Center. Retired from a beloved career in 2008 after 33 years. Currently a volunteer and board member of atTAcK addiction, whose primary focus is to educate the community and reduce the stigma of mental health concerns and substance use disorder. (Q296)

STEIN, MERRILL — B.S. Saint Joseph’s University, M.S. Drexel University. Former Villanova University librarian. Enjoys history, travel walking and biking. (Q296)


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