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Q – Health and Wellness
Ocean View Community Center | October 15, 2025-November 12, 2025
Wednesday: 9:00 AM-9:45 AM
Participants in this class perform a series of strength, flexibility and cardiovascular exercises from a seated position. It is appropriate for all skill levels and abilities.
This offering meets for a total of 5 session(s).
INSTRUCTOR: Charlene Jehle
JEHLE, CHARLENE — Retired physical education and health teacher. Enjoys sharing hobby of creating beautiful greeting cards and teaching exercise classes for seniors of all ability levels. Seeks to keep seniors active and engaged in fitness as well as creative pursuits. (B301, Q267)