QUICK LINKS — OLLI home page | OLLI digital catalog home | Questions? Email olli-online@udel.edu
Fall classes start September 8 — Priority Registration available July 30-August 11, details coming soon!
Q – Health and Wellness
Sussex County off site locations | September 8, 2026-November 24, 2026
Tuesday: 12:45 PM-2:00 PM
One of the greatest forms of exercise is the simple act of walking. Exercise boosts endorphins, commonly referred to as your feel-good neurotransmitters. Enjoy these benefits by getting out for these moderate weekly walks. The moderate walks will be 3-4 miles long, featuring scenic walks on pavement, forest trails, packed sand or boardwalks within 45 minutes of Rehoboth Beach. The instructor emails the locations/directions of each meeting prior to class start.
This offering meets for a total of 11 session(s).
INSTRUCTOR: Scott Widlake
WIDLAKE, SCOTT — B.S., industrial engineering and operations research, Virginia Tech; M.B.A., finance, George Mason University. Professionally, this newly retired corporate finance director worked at Leidos, a fortune 500 company. An avid walker and hiker who has explored dozens of trails all over southern Delaware.