Fall 2026 OLLI Digital Catalog

PLANT-BASED EATING FOR FUN (Q334)

Q – Health and Wellness

This course is for those wanting to learn about the what, why and how of plant-based eating through video and discussion, food preparation and tasting. We focus on the benefits of consuming vegetables, whole grains, beans, fruit, herbs and spices, plus small quantities of nuts and seeds. We minimize salt, sugar, added oils and highly processed foods while avoiding all meat and dairy products. Simplicity, fun, great taste, and good personal and planetary health are the immediate outcomes.

This offering meets for a total of 5 session(s).

INSTRUCTOR: Dorothy Greet

GREET, DOROTHY — A long time educator in plant-based eating, holds advanced degrees from Pitt and Yale, and a certificate in plant based nutrition from Cornell. She writes the ‘Go Veg’ blog for the Cape Gazette, is author of the book ‘Go Veg With Class’ and the online course ‘Journey to Wellness.’

Back to Full Course Listing