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Q – Health and Wellness
Wilmington (Arsht Hall) | February 3, 2026-May 5, 2026
Tuesday: 2:30 PM-3:45 PM
improve strength, flexibility, balance and overall physical and mental health through the practice of gentle Chair Yoga postures, balances, breathing and meditation in a quiet, calm and interactive atmosphere. From the comfort and security of a chair Yogis will derive all the benefits of standard floor based Yoga without having to move up and down from the floor. This is perfect for anyone with physical limitations.
This offering meets for a total of 13 session(s).
INSTRUCTOR: William Tamblyn
TAMBLYN, WILLIAM — Active participant in many OLLI courses every year upon full retirement in 2015. Enthusiastic yoga student for six years, taking classes five to eight times per week and co-teaching a weekly class. Encouraged to teach at OLLI by current OLLI yoga instructors. (Q229, Q272, Q318)
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington