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FALL CLASSES START SEPTEMBER 2 — Registration & drop/add available through September 15
Q – Health and Wellness
Kent/Sussex Off-Site | September 19, 2025-October 17, 2025
Friday: 12:15 PM-1:30 PM
Research has shown that drumming builds your immune system, creates a sense of community, and literally rewires your brain. Sessions will focus on healing, reducing stress, enhancing personal wellness, and joy! You will learn how to use drumming to heal yourself physically, emotionally, and spiritually – all while having fun and meeting new friends. Bring a drum (simple frame drum, Remo brand if buying) or percussion instrument. No experience is necessary.
This offering meets for a total of 5 session(s).
INSTRUCTOR: Carol Pollio
POLLIO, CAROL — Ph.D., M.S., environmental science. Retired in 2016 as a chief scientist with 38 years of service in a federal agency, a 34-year veteran of the U.S. Coast Guard Reserve and a professor of environmental science.