Fall 2026 OLLI Digital Catalog

MASTER THE DREAM OF YOUR LIFE (Q329)

Q – Health and Wellness

Required texts: The Four Agreements by Don Miguel Ruiz ISBN 978-i-878424-3i-0 and The Fifth Agreement by Don Miguel Ruiz and Don Jose Ruiz ISBN 978-i-878424-6i-7. This course will be a discussion group, with worksheet handouts and a weekly meditation on the work of Don Miguel Ruiz. We explore how to master the dream of your life / self-mastery, each week focusing on one agreement from the book. We discuss individual interpretations and how it can apply to each person’s life, ending each class with a meditation that connects to the material discussed.

This offering meets for a total of 5 session(s).

INSTRUCTOR: Cathy Jacobsen

JACOBSEN, CATHY — Meditation teacher and qi gong practitioner. Cathy has been practicing meditation/breathwork and qi gong for the last several years, bringing a sense of calm and balance in her life, and she would like to share that experience with others. She is a licensed mental health counselor and has her own private practice, a retired law enforcement professional, and has worked for Veterans Yoga Project, teaching first responders and veterans.

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