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Q – Health and Wellness
Sussex County off site locations | February 3, 2026-April 21, 2026
Tuesday: 12:45 PM-2:00 PM
One of the greatest forms of exercise is the simple act of walking. Exercise boosts endorphins, commonly referred to as your feel-good neurotransmitters. Beat the winter doldrums by getting out for these moderate weekly walks between 2 and 4 miles long. This course features scenic walks on pavement, forest trails, packed sand or boardwalks within 45 minutes of Rehoboth Beach (so plan your adjacent courses accordingly, allowing for travel time). The instructor emails the locations/directions of each meeting prior to class start.
This offering meets for a total of 11 session(s).
INSTRUCTOR: Scott Widlake
WIDLAKE, SCOTT — B.S., industrial engineering and operations research, Virginia Tech, M.B.A., finance, George Mason University. Professionally, this newly retired corporate finance director worked at Leidos, a fortune 500 company. An avid walker and hiker who has explored dozens of trails all over southern Delaware. (Q316, Q317)
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington