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Mark your calendar for spring semester! — Registration begins Jan. 5; classes start Feb. 2

YOGA FLOW FOR BEGINNERS (Q320)

Q – Health and Wellness

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Lewes (Trinity Faith Education Building) | February 4, 2026-March 4, 2026

Wednesday: 10:00 AM-11:00 AM

This yoga class introduces beginner poses and breath work, with gentle stretching and meditation. Participants must be able to get up and down from the floor. Please bring your own yoga mat, small towel and blanket.

This offering meets for a total of 5 session(s).


INSTRUCTOR:


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