Fall 2026 OLLI Digital Catalog

YOGA FOR BEGINNERS (Q205)

Q – Health and Wellness

A slow, focused mind/body approach to increased flexibility of the body. Please bring a floor yoga mat and a small pillow. Wear loose clothing, no belts and your curiosity.

This offering meets for a total of 13 session(s).

INSTRUCTORS: Yvette Rudnitzky, William Tamblyn

RUDNITZKY, YVETTE — Degrees in nursing and social work. Retired psychotherapist. Active in women’s issues since the late 1980s and a past state coordinator for the National Organization for Women (NOW) in Delaware. Has taught Feminism 101 and Women in Religion for more than a decade.

TAMBLYN, WILLIAM — Active participant in many OLLI courses every year upon full retirement in 2015. Enthusiastic yoga student for six years, taking classes five to eight times per week and co-teaching a weekly class. Encouraged to teach at OLLI by current OLLI yoga instructors.

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