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Fall classes start September 8 — Priority Registration available July 30-August 11, details coming soon!
Q – Health and Wellness
Wilmington (Arsht Hall) | September 11, 2026-October 9, 2026
Friday: 10:45 AM-12:00 PM
Based upon my mantra: an individual does not stop dancing as she/he ages; an individual ages because she/he stops dancing, I am inspired to offer this class. Having been involved in healthcare for four decades, I am convinced that physical activity is critical for maximizing our mental and physical potentials as we grow older. The mind-body connection is interdependent as one complements the other throughout our life cycle. My intent in this introductory class is to inspire moving to the music!
Click here to view a course syllabus or additional information for this class.
This offering meets for a total of 5 session(s).
INSTRUCTOR: Nancy Nottingham
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington