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Q – Health and Wellness
Lewes (Trinity Faith Education Building) | February 4, 2026-March 4, 2026
Wednesday: 10:30 AM-11:00 AM
Easy Flow with gentle stretching and meditation. Must be able to get up and down from the floor. This course will introduce beginner poses and breath work. Please bring your own yoga mat, small towel and blanket.
This offering meets for a total of 5 session(s).
INSTRUCTOR:
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington