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Q – Health and Wellness
Lewes (Trinity Faith Education Building) | February 4, 2026-March 4, 2026
Wednesday: 10:00 AM-11:00 AM
This class includes easy flow with gentle stretching and meditation. This course introduces beginner poses and breath work.
Prerequisite: Ability to get up and down from the floor.
Please bring your own yoga mat, small towel and blanket.
This offering meets for a total of 5 session(s).
INSTRUCTOR: Lesley Hellstern
HELLSTERN, LESLEY — Has been an artist all of her life. A retired public school K-12 art teacher, she completed her B.A. at Michigan State in print making and oil painting and her M.Ed. at Grand Valley State University. She is a practicing artist with the Cape Artists’ Gallery and Rehoboth Art League. In her spare time she became a registered yoga teacher. She has been teaching yoga for 16 years and a practicing yogini for 30 years.
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington