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Fall classes start September 8 — Registration and drop/add available until 9/17
Lewes (Trinity Faith Education Building) | September 16, 2026-November 18, 2026
Wednesday: 3:00 PM-4:00 PM
Course added since catalog publication.
This class teaches the heart of yoga: moving inward to listen to your mind/body’s current state, and giving yourself what you need. Good for all levels. We will practice breath awareness and poses in sequences designed to awaken and heal the whole body.
This offering meets for a total of 10 session(s).
INSTRUCTOR: Marcia Childress
CHILDRESS, MARCIA — Marcia has 540 hours of YTT (yoga teacher training), specializing in yoga therapy. She has practiced yoga since 2003 and taught since 2008. She is retired from work as an RN and massage therapist.