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Q – Health and Wellness
Sussex County off site locations | February 6, 2026-March 6, 2026
Friday: 10:45 AM-12:00 PM
One of the greatest forms of exercise is the simple act of walking. It’s too cold you say? I say (usually) not! Beat the temptation to lounge indoors during the cold winter months. Fresh air and exercise are essential to health and mood. Make the most of the season with these easy weekly walks, which will be less than 2 miles long. This course features scenic walks on pavement, forest trails, packed sand, or boardwalks within 45 minutes of Bethany Beach (so plan your adjacent courses accordingly, allowing for travel time). Each week we choose the walk location for the following week based on our group interest and weather prediction. The instructor emails the locations/directions of each meeting prior to class start.
This offering meets for a total of 5 session(s).
INSTRUCTOR: Scott Widlake
WIDLAKE, SCOTT — B.S., industrial engineering and operations research, Virginia Tech, M.B.A., finance, George Mason University. Professionally, this newly retired corporate finance director worked at Leidos, a fortune 500 company. An avid walker and hiker who has explored dozens of trails all over southern Delaware. (Q316, Q317)