Spring 2026 OLLI Digital Catalog

QUICK LINKS — OLLI home page | Spring Schedule by Day (coming soon) | OLLI digital catalog home | Questions? Email olli-online@udel.edu

Mark your calendar for spring semester! — Registration begins Jan. 5; classes start Feb. 2

YOGA FOR BEGINNERS (Q205)

Q – Health and Wellness

Graphic of Delaware with New Castle County Highlighted

Wilmington (Arsht Hall) | February 6, 2026-May 8, 2026

Friday: 2:30 PM-3:45 PM

A slow, focused mind/body approach to increased flexibility of the body. Please bring a floor yoga mat and a small pillow. Wear loose clothing with no belts and bring your curiosity.

This offering meets for a total of 13 session(s).


INSTRUCTOR: Yvette Rudnitzky

RUDNITZKY, YVETTE — Degrees in nursing and social work. Retired psychotherapist. Active in women’s issues since the late 1980s and a past state coordinator for the National Organization for Women (NOW) in Delaware. Has taught Feminism 101 and Women in Religion for more than a decade.


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